If you’ve ever wondered why your brain seems to short circuit in the days leading up to your period, you’re far from alone…

I KNOW. It seems crazy, silly even. The thought that a matcha latte could help dissolve those ever so annoyingly occuring PMS symptoms…

If I said to you, you could take a pill and you will be left with a better immune system, less muscle pain, increased energy (crackhead like), increased metabolism and a number of other health benefits. I’m going to assume that you would…

Fun fact: coffee doesn’t actually give you energy it just tricks your brain into thinking you’re not tired as it does a clever job of Impersonating a compound that signals…